Eating a varied diet provides you with a lot of nutrients that strengthen your immune system and prevent you from becoming deficient. The stronger your natural defense system is, the better your body will be able to defend itself against external attacks, and the less likely you are to get sick. Good immunity also promotes a better recovery and gives you energy.
Want to boost your immune system and reduce fatigue?
Add two bottles of Juices & Mylks a day to your routine, and you'll feel refreshed and strong.
Vitamins A (green vegetables, carrots and basil) and E (almonds and peppers), in their actions of production and activation of white blood cells, contribute to the good functioning of the immune system. As antioxidants, they improve immune and inflammatory responses and reduce the risk of infectious diseases. Vitamin C (green vegetables, citrus fruits, pineapple, peppers), a powerful antioxidant, helps in the formation of immune cells and accelerates their mobility.
Zinc (almonds, spinach, cocoa) increases the production of white blood cells and antibodies. It stimulates the immune system.
Iron (almonds, spinach, cocoa) transports oxygen in the body, participates in the formation of red blood cells and in the regeneration of lymphocytes. It improves the immune system.
Magnesium (almonds, spinach, cocoa), anti-stress and anti-fatigue contributes to the stimulation of the production of white blood cells.
Selenium (almonds, peppers, cabbage) contributes to the normal functioning of the immune system, since it works with vitamin C to regenerate the cells of the immune system. It also helps to modulate inflammatory and immune reactions.
Fresh (not pasteurized, not HPP) - ORGANIC - No added sugar or preservatives. Contains nuts and may contain traces of celery.
Our packs, after reception, can be kept 4 days in the refrigerator (between 0° and 4°).