Rich in vitamins A, beta-carotene, B1, B6, C, E, K in mineral salts: calcium, sodium, potassium, magnesium, iron, chlorine, phosphorus and sulfur and in polyphenol: flavonoids, phenolic acids and procyanidins. Omega 3, 6, 9. Phycocyanin.
This 6x250ml pack contains:
Pré workout:
Post workout:
Our SIX PACK has been specially designed to meet your increased micronutrient needs as an athlete. Because they are cold pressed, our Juices retain all their benefits in vitamins, mineral salts and trace elements, necessary for many body functions such as energy production, protein synthesis, muscle contraction , nerve transmission, hormonal regulation, growth, tissue repair and cell protection.
Include 2 bottles of our Juices & Mylks in your daily routine:
A Pre-workout: a juice to drink in the morning or 2-3 hours before the session, to prepare your body for the effort, and a Post-workout: a juice to drink immediately after the session or within 30 minutes after, to help your body recover.
In addition to improving your sports performance, you will benefit from a balanced diet adapted to your physical activity.
To vitamins A (green vegetables, carrots, peppers) contributes to growth, tissue repair and protection of mucous membranes. Reduces inflammation and improves recovery after exercise.
Vitamin B1 (beets, peppers, broccoli, lemon, almonds) are involved in carbohydrate metabolism, energy production and nervous functioning.
Vitamin B6 (green vegetables, citrus fruits, peppers, ginger, almonds, dates, spirulina) plays a crucial role in the production of energy from the food consumed. Aids in protein synthesis, which is important for muscle maintenance and growth. Improves coordination and cognition and helps reduce inflammation and muscle soreness associated with strenuous exercise.
Vitamin C (green vegetables, carrots, citrus fruits, peppers) boosts the immune system, collagen synthesis (helps prevent injury), iron absorption and the fight against oxidative stress (reduces inflammation, speeds up muscle recovery and improves athletic performance).
Vitamin E (green leafy vegetables, almonds): helps protect cells against damage caused by free radicals produced during intense physical activity, and promotes vasodilation and blood fluidity. Helps reduce inflammation and improve recovery after exercise.
Iron (green leafy vegetables) essential for the transport of oxygen, the formation of red blood cells, the production of energy and the prevention of anemia.
Zinc (almonds, spinach) is involved in many enzymatic reactions, in protein synthesis, in wound healing. It promotes muscle recovery, bone growth and strengthening, wound healing and protects the immune system.
Sodium (spinach, beets, carrots, spirulina, Himalayan salt) : it is the main extracellular cation, it maintains water balance, blood pH and nerve transmission. It is lost in large quantities in sweat and must be rehydrated.
Potassium (spinach, citrus fruits) : it is the main intracellular cation, it regulates membrane potential, muscle contraction, heart rate and blood pressure. It is also lost in sweat and needs to be rebalanced.
Calcium (green vegetables, citrus fruits, almonds) : involved in muscle contraction, blood coagulation, nerve transmission and the activation of certain enzymes.
Magnesium (green vegetables, almonds) : is involved in more than 300 enzymatic reactions, participates in energy metabolism, protein synthesis, muscle relaxation, regulation of heart rate and prevention of cramps.
Phosphorus (apples, green vegetables, almonds) : Forms bones and teeth, helps in energy production, tissue growth and repair.
Omega 3, 6, 9 (almonds) improve cardiovascular health, reduce inflammation, and aid muscle recovery after exercise. Strengthen the immune system and improve brain function.
Fresh (not pasteurized, not HPP) - No added sugar, no preservatives.
May contain traces of nuts and celery.
Our packs, after reception, can be kept 4 days in the refrigerator (between 0° and 4°).
